You’ll Never Guess When Self-Esteem is Highest

I was recently asked to do a radio interview on self-esteem. You may wonder exactly what the term actually means. Basically it is our evaluation of our own worth, or confidence in our abilities to do something. We can look at our overall self-esteem, which tends to be more stable. Or someone may base it [...]

By | October 7th, 2018|Blog|Comments Off on You’ll Never Guess When Self-Esteem is Highest

Sense of Self/Self-Esteem

Sense of self/self esteem As I was pondering this week’s topic, I was in my yoga class doing a balance pose. Aha, balance would be a great topic to write about. If a person’s life is out of balance, they can become anxious, depressed or angry. If different parts of your self get ignored, your [...]

By | December 21st, 2015|Blog|Comments Off on Sense of Self/Self-Esteem